Show Notes
A reading guide by Frances Garrett for a chapter by Tamara Ditrich, “Mindfulness of Breathing in Early Buddhism” in Atmospheres of Breathing, edited by Lenart Škof and Petri Berndtson. SUNY Press, 2018. This episode of Footnotes was a lecture produced by Frances Garrett for a 2019 University of Toronto undergraduate course called Biohacking Breath.